These Easy Keto Big Mac Smash Burgers bring all the yummy flavors of a Big Mac but keep it low-carb! Juicy patties, creamy sauce, cheese, and fresh veggies come together in each tasty bite.
Who needs buns when you can have a big, delicious burger stacked high? I love making these when I’m craving a classic fast-food taste without the carbs. They’re super fun to smash too! 🍔
Key Ingredients & Substitutions
Ground Beef: An 80/20 blend gives you a juicy burger. If you’re looking for a leaner option, 90/10 will work but might be less juicy. If you prefer, ground turkey or chicken can also be used for a lighter twist.
Cheddar Cheese: Cheddar is classic for this recipe. You can switch it up with mozzarella or pepper jack for a different flavor. Just make sure it melts well!
Low-Carb Tortillas: Look for tortillas specifically labeled as low-carb. You can also try lettuce wraps for a completely carb-free version. Collard greens or cabbage leaves make great sturdy wraps too!
Big Mac Sauce: This is what pulls the flavors together. If you’re looking for something easier, a simple mix of mayonnaise and sugar-free mustard can work great too. You can add pickles finely chopped into the sauce for extra tang!
How Do You Smash Burgers Properly?
Creating that perfect smash burger is all about technique! Here’s how to do it right:
- Start with a hot skillet to get that nice sear. Medium-high heat works best.
- When you place the beef ball on the skillet, don’t be shy! Use a flat spatula or a heavy lid to press it down hard. This helps develop those crispy edges that everyone loves.
- Season immediately with salt and pepper before flipping to ensure maximum flavor infusion.
- Only flip once! This keeps the juices in and ensures a great crust.
By following these tips, you’ll have delicious, flavorful burgers that satisfy those cravings! Enjoy your cooking!
Easy Keto Big Mac Smash Burgers
Ingredients You’ll Need:
- 1 lb ground beef (80/20 blend recommended for juicy burgers)
- Salt and black pepper, to taste
- 4 slices of cheddar cheese
- 8 large dill pickle slices
- 1 cup shredded iceberg lettuce
- 1/2 cup mayonnaise
- 2 tbsp sugar-free ketchup
- 1 tbsp yellow mustard
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 6-8 low-carb tortillas or keto flatbreads (to use as buns)
How Much Time Will You Need?
This recipe takes about 10-15 minutes of prep and cooking time. You’ll want to plan for a few extra minutes to let your sauce chill while you cook the burgers. Overall, it’s a quick and satisfying meal that’s done in no time!
Step-by-Step Instructions:
1. Make the Big Mac Sauce:
Start by preparing the sauce that will bring your burgers to life! In a small bowl, mix together the mayonnaise, sugar-free ketchup, yellow mustard, smoked paprika, and garlic powder. Stir it well until everything is evenly combined. Cover it and pop it in the fridge while you prepare the burgers.
2. Heat the Skillet:
Grab a large non-stick skillet or griddle and set it on medium-high heat. This will help get those perfect crispy edges on your burgers.
3. Shape the Beef:
Divide the ground beef into 4 equal portions. Roll each portion into a ball, but don’t worry about making them perfect — they will get smashed down during cooking!
4. Cook the Patties:
Place one of the beef balls onto the hot skillet. Using a flat spatula or a heavy lid, press down firmly to flatten it into a thin patty. Make sure to season both sides with salt and black pepper for extra flavor.
5. Get That Sear:
Let the patty cook undisturbed for about 2-3 minutes. Watch for the edges to get browned and crispy; that’s the magic of the smash burger technique!
6. Add Cheese:
Carefully flip the patty over and lay a slice of cheddar cheese on top. Cook for another 1-2 minutes until the cheese is melted and the burger is fully cooked through.
7. Warm Up Your Tortillas:
While the burgers are cooking, take a few minutes to warm your low-carb tortillas or keto flatbreads in a separate pan or in the microwave. This makes them easy to bend around the burgers.
8. Assemble Your Burgers:
Now it’s time to put everything together! Start by spreading a generous amount of your Big Mac sauce on one side of the warm tortilla. Next, layer on the shredded iceberg lettuce, dill pickle slices, and then place your cheesy smashed burger patty on top.
9. Fold and Enjoy:
Carefully fold the tortilla over to encase the burger and toppings, making a handheld taco-style burger. Feel free to enjoy it right away!
10. Serve and Savor:
These Easy Keto Big Mac Smash Burgers are ready to be devoured. Serve them immediately and enjoy all the flavors of a classic Big Mac without the carbs!
Feel free to customize your burgers with additional toppings like onions, tomatoes, or bacon to suit your taste. Happy eating!
Frequently Asked Questions (FAQ)
Can I Use Ground Turkey Instead of Beef?
Yes, you can substitute ground turkey or chicken for a leaner option. Just make sure to choose a blend that includes some fat (like 80/20) for moisture and flavor. You may want to adjust your cooking time since turkey can cook faster than beef.
How Do I Store Leftover Burgers?
Place any leftover burgers in an airtight container and store them in the refrigerator for up to 3 days. To reheat, simply warm them in the microwave or on a skillet until heated through. If you’ve used tortillas, you can store them separately to keep them from getting soggy.
Can I Make the Big Mac Sauce Ahead of Time?
Absolutely! The Big Mac sauce can be made in advance and stored in the fridge for up to a week. Just give it a good stir before using it again. It’s great for dipping veggies too!
What Are Some Good Substitutes for Low-Carb Tortillas?
If you’re out of low-carb tortillas, consider using large lettuce leaves or cabbage wraps for a carb-free option. You can also try using keto-friendly bread or clouds bread. Just make sure whatever you choose can hold the fillings well!
