This oven-baked chicken breast is juicy and full of flavor, making it a simple yet tasty choice for dinner. With a sprinkle of herbs and seasoning, it’s sure to please!
I love how easy this recipe is—just coat the chicken, pop it in the oven, and relax while it cooks. Pair it with veggies or rice for a complete meal. Yum! 🍽️
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are perfect for a juicy baked dish. If you prefer, you can use thighs for a richer flavor or even tofu or tempeh for a vegetarian option.
Olive Oil: This adds moisture and helps the seasoning stick. If you need an alternative, avocado oil or melted butter works well too!
Garlic Powder: This gives a nice flavor kick. You can replace it with minced fresh garlic, but keep in mind that fresh garlic cooks faster, so add it later during baking.
Paprika: I love using smoked paprika for its deep flavor, but regular paprika or even chili powder can be substituted for varying degrees of heat.
How Do I Ensure My Chicken Breasts Stay Juicy?
Keeping your chicken breasts juicy is all about proper cooking techniques. First, make sure to pat the chicken dry. This helps the oil and seasoning stick better. Then, don’t skip the resting time after baking; letting chicken sit for a few minutes helps keep the juices in.
- Preheat your oven fully to ensure even cooking.
- Use a meat thermometer to check for doneness at 165°F.
- Covering the dish with foil while resting can help retain moisture.
Easy Oven Baked Chicken Breast Recipe for Juicy Dinner
Ingredients You’ll Need:
- 2 boneless, skinless chicken breasts (about 6-8 ounces each)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme (or Italian seasoning)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: fresh parsley for garnish
How Much Time Will You Need?
This recipe takes about 10 minutes of prep time and 18-22 minutes of cooking time. Overall, you’ll spend less than 30 minutes making a delicious, juicy chicken dinner. Perfect for a busy evening!
Step-by-Step Instructions:
1. Preheat the Oven:
Begin by preheating your oven to 400°F (200°C). This ensures that your chicken cooks evenly when you put it in.
2. Prepare the Chicken:
Take the chicken breasts and pat them dry with paper towels. This step is important because it helps the seasoning stick better and promotes crispiness.
3. Mix the Seasoning:
In a small bowl, mix together the olive oil, garlic powder, paprika, thyme, salt, and pepper. This combination will add a lot of flavor to your chicken!
4. Season the Chicken:
Rub the seasoning mixture evenly over both sides of the chicken breasts. Make sure to coat them thoroughly so every bite is flavorful.
5. Bake the Chicken:
Place the seasoned chicken breasts in a baking dish or on a rimmed baking sheet. Bake in the preheated oven for about 18-22 minutes. Use a meat thermometer to check that the internal temperature has reached 165°F (75°C).
6. Rest and Serve:
Once the chicken is cooked, remove it from the oven and let it rest for about 5 minutes. This resting time helps the juices redistribute within the chicken. Slice the chicken and garnish with fresh parsley if you like. Serve warm and enjoy your delicious dinner!
Frequently Asked Questions (FAQ)
Can I Use Bone-In Chicken Breasts Instead?
Yes, you can use bone-in chicken breasts, but you’ll need to adjust the cooking time. They typically take longer to cook, around 25-30 minutes, depending on their size. Always check that the internal temperature reaches 165°F (75°C).
What Can I Use Instead of Olive Oil?
If you need a substitute for olive oil, try using canola oil, avocado oil, or even melted butter. Each will give the chicken a slightly different flavor but will work well in this recipe!
How Can I Store Leftover Chicken?
Leftover chicken can be stored in an airtight container in the fridge for up to 4 days. To reheat, simply warm it in the microwave or on the stovetop until heated through. Adding a splash of broth can help keep it juicy.
Can I Add Vegetables to the Baking Dish?
Absolutely! Feel free to add vegetables like asparagus, broccoli, or bell peppers to the baking dish. Just chop them into similar sizes and toss them in olive oil with a bit of salt and pepper. They can cook alongside the chicken for a complete meal!
