This Greek Omelet is a colorful mix of eggs, spinach, tomatoes, and feta cheese. It’s bright, tasty, and perfect for breakfast or brunch!
Key Ingredients & Substitutions
Eggs: These are the star of the show! Large eggs work best for a fluffy omelet. If you want to cut down on cholesterol, you can use egg whites or egg substitutes instead.
Milk or Water: Adding a splash of milk or water helps make the omelet fluffy. You can skip it altogether if you’re looking for a lighter dish.
Tomatoes: Fresh diced tomatoes add juiciness. If fresh ones aren’t available, try using drained canned tomatoes. Cherry tomatoes also work well if you slice them in half!
Feta Cheese: Feta brings a nice tangy flavor. If you’re looking for a non-dairy option, try crumbled tofu mixed with a bit of lemon juice!
Kalamata Olives: These add a briny punch. If you don’t have Kalamata, any black olives will do, or you can even use capers for a different twist.
How Do I Achieve the Perfect Omelet Texture?
Getting that perfect omelet can be tricky. Here’s how to do it right:
- Whisk eggs thoroughly; this helps incorporate air for fluffiness.
- Heat your skillet over medium heat to avoid burning but still cook thoroughly.
- Pour eggs in and let them sit; resist the urge to stir! When the edges firm up, gently lift them to let the uncooked egg flow underneath.
- As soon as the top is slightly runny, it’s time to add your fillings. This ensures the bottom is cooked, while the inside remains deliciously soft.
Remember, practice makes perfect! Don’t be discouraged if it takes a few tries to get your omelet just right.
How to Make a Delicious Greek Omelet
Ingredients You’ll Need:
- 3 large eggs
- 1 tbsp milk or water
- Salt and freshly ground black pepper, to taste
- 1 tsp olive oil or butter
- 1/4 cup diced tomatoes
- 1/4 cup chopped fresh parsley
- 1/4 cup sliced Kalamata olives
- 1/4 cup crumbled feta cheese
- Optional: 1/4 cup finely chopped red onion
How Much Time Will You Need?
This lovely Greek Omelet will take about 10 minutes to prepare and cook, making it a quick and nutritious meal to kick off your day or to enjoy anytime you want something tasty!
Step-by-Step Instructions:
1. Prepare Your Ingredients
Before you start cooking, gather all your ingredients. It’s always easier to have everything ready! Wash and dice the tomatoes, chop the parsley, and slice the olives. If you’re using red onion, chop that up too.
2. Whisk the Eggs
In a bowl, crack in the three eggs. Add the milk or water, a pinch of salt, and a sprinkle of pepper. Grab a fork or whisk and beat everything together until it’s well combined and a bit frothy.
3. Heat the Skillet
Put your non-stick skillet on the stove and turn the heat to medium. Add the olive oil or butter and let it melt, swishing it around to coat the bottom of the skillet.
4. Cook the Eggs
Pour the beaten eggs into the skillet, tilting it to make sure the eggs cover the bottom. Let it cook for about 2-3 minutes without stirring. Watch for bubbles forming—this means it’s cooking! The edges will start to set while the center stays a little runny.
5. Add the Fillings
Once the eggs start setting, carefully sprinkle the diced tomatoes, chopped parsley, Kalamata olives, optional red onion, and half of the feta cheese over one half of the omelet.
6. Fold and Finish Cooking
Take a spatula and gently fold the omelet in half over the fillings. Let it cook for another minute so it can finish setting and the cheese can melt a little.
7. Serve Your Omelet
Once it’s done, carefully slide the omelet onto a plate. Sprinkle the remaining feta cheese and a few extra olives on top for a nice touch. Enjoy it warm, perhaps with a side of fresh greens or a slice of toasted bread!
Voilà! Your beautiful Greek Omelet is ready to be enjoyed. Dive into this delightful combination of flavors and colors!
Can I Use Egg Whites Instead of Whole Eggs?
Absolutely! Using egg whites will make the omelet lighter and lower in cholesterol. You can use about 6 egg whites to replace the 3 whole eggs for a similar texture.
How Can I Add More Veggies to This Omelet?
Feel free to get creative! Ingredients like spinach, bell peppers, or mushrooms work great. Just sauté them slightly before adding to the omelet to ensure they cook through.
Can I Store Leftover Omelet?
Yes, store any leftover omelet in an airtight container in the fridge for up to 2 days. To reheat, place it in a skillet over low heat or use the microwave until warmed through. It’s best enjoyed fresh, but it can still be tasty as leftovers!
What Can I Serve With This Greek Omelet?
This omelet pairs nicely with whole-grain toast, a fresh salad, or even some tzatziki sauce on the side for an extra flavor kick. Enjoy your meal!
