Berry Overnight Oats

Category: Breakfast & Brunch

Healthy Berry Overnight Oats in a glass jar topped with fresh berries and chia seeds

Get ready for a tasty breakfast with these Berry Overnight Oats! Just mix oats with milk, yogurt, and your favorite berries. It’s creamy, fruity, and so easy to make!

I love waking up to grab a jar of these oats from the fridge. No cooking needed, just a spoon and you’re good to go! Perfect for busy mornings or lazy weekends! 😋

Key Ingredients & Substitutions

Rolled Oats: I recommend using rolled oats for their chewy texture. Steel-cut oats can also be used, but they need a longer soaking time. Instant oats are quicker but might be too mushy for this recipe.

Milk: You can use any milk you like. Cow’s milk is great, but almond, oat, or soy milk work well too. If you’re avoiding dairy entirely, go for a plant-based option.

Greek Yogurt: It adds creaminess and protein. If you want a dairy-free option, choose coconut yogurt or any plant-based yogurt. Regular yogurt can also substitute in a pinch.

Chia Seeds: These add extra nutrition and help thicken the oats. If you’re out of chia seeds, you can omit them, but they do give a nice texture. Flax seeds are an alternative if you have them on hand.

Mixed Berries: Use your favorite berries! Fresh blueberries and strawberries are fantastic, but frozen berries work just as well. You could even try chopped apple or banana for a different taste.

How Do I Get My Oats to Soak Perfectly Overnight?

Soaking oats overnight is key to getting the right texture. Here’s how to do it:

  • Combine the oats with your chosen milk and yogurt in a container. Stir well to make sure everything is mixed evenly.
  • Chia seeds will absorb liquid and help thicken the oats, so add them in and mix.
  • Cover the jar tightly and refrigerate overnight. This way, the oats soften and become creamy.
  • If you prefer your oats runnier, add a bit more milk in the morning before you eat!

This overnight soaking method makes breakfast so easy and delicious! Enjoy your chilled, creamy oats topped with fresh fruits, and you’ll be ready to tackle your day!

Berry Overnight Oats Recipe

Ingredients You’ll Need:

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon chia seeds
  • 1 teaspoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • 1/2 cup mixed berries (fresh or frozen; blueberries and raspberries recommended)
  • Additional berries for topping
  • A small handful of sliced almonds or oats for garnish

How Much Time Will You Need?

This recipe takes about 10 minutes to prepare, plus at least 4 hours, or overnight, to chill in the refrigerator. It’s a quick meal prep that you can grab in the morning, making breakfast a breeze!

Step-by-Step Instructions:

1. Combine Ingredients

In a mason jar or airtight container, mix together the rolled oats, milk, Greek yogurt, chia seeds, honey (if you’re using it), and vanilla extract. Make sure to stir well so everything is combined smoothly.

2. Add the Berries

Gently fold in half of the mixed berries into the oat mixture. This will add a lovely fruity flavor to your oats.

3. Refrigerate Overnight

Close the lid on your jar and place it in the refrigerator. Let it chill overnight, or for at least 4 hours. This soaking will make your oats creamy and delicious.

4. Stir and Adjust Consistency

In the morning, give the oats a good stir. If you find they are too thick for your liking, add a splash more milk to give it a lighter texture.

5. Add Toppings

Top your overnight oats with the remaining fresh berries and sprinkle with sliced almonds or a few extra oats for a delightful crunch.

6. Enjoy!

Dig in with a spoon, enjoying the refreshing and nutritious layers of creamy oats and vibrant berries. Perfect for busy mornings!

This recipe is not only simple and quick to make, but it’s also packed with nutrients. You’ll love the tasty mix of creamy oats, crunchy toppings, and juicy berries—great for breakfast on the go or a satisfying snack anytime!

Can I Use Quick Oats Instead of Rolled Oats?

While you can use quick oats, keep in mind they will soak up liquid faster and result in a mushier texture. If you prefer a chewy bite, stick with rolled oats!

How Long Do These Overnight Oats Last in the Fridge?

Stored in an airtight container, Berry Overnight Oats can last up to 3 days in the fridge. Just give them a good stir and refresh with a splash of milk before enjoying!

Can I Substitute the Yogurt?

Absolutely! If you’re looking for a dairy-free option, use coconut yogurt or any plant-based yogurt. Regular yogurt can work as well if you prefer not to use Greek yogurt.

What Other Toppings Can I Use?

The possibilities are endless! Try adding sliced bananas, nuts, seeds, granola, or a sprinkle of cinnamon for extra flavor. You can customize it to your liking!

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