This creamy avocado dip is a tasty and healthy treat! Made with ripe avocados, lime juice, and a sprinkle of salt, it’s perfect for snacking or parties.
Honestly, I could eat this with a spoon! It’s great on chips, veggies, or even on toast. Plus, it’s so easy to whip up in just minutes—who doesn’t love that?
Key Ingredients & Substitutions
Avocados: Choose ripe avocados for the best flavor. They’ll be slightly soft when you press them gently. If you can’t find ripe ones, you can use mashed canned avocado in a pinch, but fresh is always better for taste and texture.
Greek Yogurt or Sour Cream: Greek yogurt adds creaminess while keeping it healthier, but sour cream is a classic choice. If you’re lactose intolerant, use a dairy-free yogurt or sour cream alternative, like coconut yogurt.
Garlic: Fresh garlic makes the dip burst with flavor. If you’re short on time, garlic powder works too, but start with less since it’s more concentrated. I enjoy adding roasted garlic for a milder, sweeter taste.
Cilantro or Parsley: Fresh herbs brighten up the dip. If you’re not a fan of cilantro, parsley is a great substitute. Chives are another nice option if you’re looking for something slightly different.
Ground Cumin: This spice adds depth, but if you prefer a simpler flavor, leave it out. You might also try smoked paprika for a different twist.
How Do I Get the Right Consistency When Mixing the Dip?
Getting the right consistency in your avocado dip is important for a creamy experience. You want it smooth but can leave some chunks if you like that texture. Here’s how to do it:
- Start by mashing the avocado gently with a fork, then add the yogurt or sour cream before mixing more.
- If you have a hand blender, it can help achieve a super creamy texture, just be careful not to over-blend.
- Mix until well combined but stop if you want it a bit chunky—personal preference wins here!
How to Make Avocado Dip
Ingredients You’ll Need:
Dip Ingredients:
- 2 ripe avocados
- 1/4 cup plain Greek yogurt or sour cream
- 1 clove garlic, minced
- 2 tablespoons fresh lemon juice (about half a lemon)
- 2 tablespoons fresh cilantro or parsley, chopped
- 1/4 teaspoon ground cumin (optional)
- Salt and pepper, to taste
For Drizzling and Garnishing:
- 1-2 tablespoons olive oil, plus a little extra for drizzling
- Pinch of crushed red pepper flakes (optional, for garnish)
- Lemon wedges, for serving
How Much Time Will You Need?
This delicious avocado dip only takes about 10 minutes to prepare. Simply gather your ingredients, mix them together, and you’ll be ready to enjoy a tasty dip in no time!
Step-by-Step Instructions:
1. Preparing the Avocados:
Start by cutting the avocados in half. Be careful with the knife! Use a spoon to remove the pits and scoop the creamy avocado flesh into a medium bowl. This will be the star of your dip!
2. Mixing the Ingredients:
Add the Greek yogurt or sour cream to the bowl, along with the minced garlic, fresh lemon juice, chopped cilantro (or parsley), and ground cumin if you like a bit of spice. Stir everything together with a fork or a hand blender until it’s smooth and creamy. You can leave some chunks if you prefer a little texture!
3. Seasoning the Dip:
Next, sprinkle in some salt and pepper to enhance the flavors. Taste the dip and adjust the seasoning if necessary—add more salt or pepper if you feel it needs it.
4. Drizzling and Garnishing:
Transfer your creamy avocado dip into a serving bowl. Drizzle the top with olive oil and sprinkle some extra chopped herbs and a pinch of crushed red pepper flakes for a touch of heat. It looks beautiful and inviting!
5. Serving Suggestions:
Serve your dip immediately with crunchy chips, fried pita, or fresh vegetable sticks. Don’t forget to set out lemon wedges on the side for that extra zing—just squeeze some fresh lemon juice over the dip right before enjoying!
Can I Use Frozen Avocados in This Recipe?
While fresh avocados are recommended for the best flavor and texture, you can use frozen avocados if you thaw them completely first. To thaw, place them in the fridge overnight or leave them out at room temperature for a few hours. Make sure to drain any excess water before mixing!
How Do I Store Leftover Avocado Dip?
Leftover avocado dip can be stored in an airtight container in the fridge for up to 2 days. To prevent browning, press plastic wrap directly onto the surface of the dip before sealing the container. Give it a good stir before serving again for the best texture!
Can I Make This Dip Spicy?
Absolutely! If you want to add more heat, try mixing in diced jalapeños or adding a splash of hot sauce along with the red pepper flakes. Adjust to your preferred spice level for a delicious kick!
What Can I Substitute for Greek Yogurt?
If you don’t have Greek yogurt on hand, sour cream is a great alternative. You can also use full-fat mayonnaise or a dairy-free yogurt if you’re looking for a non-dairy option. Just keep in mind that each will slightly alter the flavor and consistency of the dip!
