This chocolate protein mousse is a creamy treat that’s quick to whip up! Packed with rich chocolate flavor, it’s a sweet snack that also packs a protein punch.
It’s like enjoying dessert while being good to your body! I love serving it with fresh berries on top for a fun twist—makes me feel fancy while keeping it super easy!
Key Ingredients & Substitutions
Greek Yogurt: This is your base for the mousse, adding creaminess and protein. If you prefer a dairy-free option, try using coconut yogurt or silken tofu for a similar texture.
Chocolate Protein Powder: This adds a delicious chocolate flavor and protein boost. If you don’t have it, a cocoa powder plus a bit of additional sweetener can work too. Just taste as you go!
Cocoa Powder: Unsweetened cocoa powder intensifies the chocolate taste. Make sure to use unsweetened rather than sweetened cocoa for the right balance of flavors.
Sweetener: You can customize this based on your dietary preference—honey adds natural sweetness, while stevia keeps it low-calorie. Try adjusting the amount based on your taste.
Milk: I prefer almond milk for its lightness, but feel free to use any milk you have on hand—cow’s milk, oat milk, or even cashew milk work well too. Adjust for the right consistency!
How Can I Make My Mousse Fluffy and Light?
The key to achieving a fluffy and light mousse is to really whisk the ingredients well. Here’s how to get it right:
- Combine all your dry ingredients first to avoid clumps.
- Add your wet ingredients gradually while whisking continuously. This helps air incorporate into the mixture.
- If using a hand mixer, beat the mixture for a few minutes until it looks light and fluffy.
Letting it chill in the fridge helps the mousse to firm up and enhances the flavors, so don’t skip that step!
How to Make Chocolate Protein Mousse
Ingredients You’ll Need:
- 1 cup Greek yogurt (for creaminess and protein)
- 1/2 cup chocolate protein powder
- 2 tbsp unsweetened cocoa powder
- 2-3 tbsp sweetener of choice (e.g., honey, maple syrup, or stevia)
- 1 tsp vanilla extract
- 1/4 cup milk or almond milk (adjust for desired consistency)
- A pinch of salt
- Fresh raspberries (for garnish)
- Whipped cream (optional, for garnish)
- Dark chocolate shavings (optional, for garnish)
How Much Time Will You Need?
This delicious chocolate protein mousse will take around 10 minutes to prepare, plus at least 30 minutes of chilling time. Perfect for a quick and healthy dessert that you can prepare ahead of time!
Step-by-Step Instructions:
1. Combine the Ingredients:
In a mixing bowl, add the Greek yogurt, chocolate protein powder, unsweetened cocoa powder, sweetener of choice, vanilla extract, and a pinch of salt. Use a whisk to mix everything together until it’s well combined.
2. Add the Milk:
Gradually pour in the milk (or almond milk) while whisking continuously. Keep mixing until the mousse is smooth and airy. If it’s too thick for your liking, add a bit more milk until you achieve the perfect consistency.
3. Taste and Adjust:
Give your mousse a taste. If you’d like it sweeter, feel free to add a little more sweetener to fit your taste!
4. Serve It Up:
Spoon the mousse into serving glasses or bowls, making sure to fill them evenly. You can also use smaller cups for bite-sized portions!
5. Chill:
Place the mousse in the refrigerator and let it chill for at least 30 minutes. This helps the flavors come together and allows the mousse to set properly.
6. Garnish and Enjoy:
When you’re ready to serve, garnish each mousse with fresh raspberries, a dollop of whipped cream, and dark chocolate shavings for an extra touch. Serve chilled and enjoy your rich, protein-packed chocolate mousse!
Can I Use Different Types of Yogurt?
Absolutely! While Greek yogurt provides a great texture and protein boost, you can also use non-fat yogurt, Icelandic yogurt, or even dairy-free options like coconut yogurt for a vegan version.
How Long Can I Store Leftovers?
Leftover mousse can be stored in an airtight container in the refrigerator for up to 3 days. Give it a stir before serving to refresh its texture.
Can I Make This Mousse Dairy-Free?
Yes! Substitute the Greek yogurt with a dairy-free yogurt option, like coconut yogurt. You can also swap regular milk with almond milk, oat milk, or any plant-based milk of your choice.
What Can I Use Instead of Protein Powder?
If you don’t have chocolate protein powder, you can replace it with additional cocoa powder and adjust the sweetness accordingly. Just keep in mind that you might lose some protein content!
