This Cottage Cheese Chocolate Mousse is a creamy delight that’s easy to whip up! It combines smooth cottage cheese with rich chocolate for a tasty and healthy dessert.
The best part? You can eat it guilt-free! I like to top mine with some fresh berries or a sprinkle of nuts for extra crunch. It’s a sweet treat that won’t weigh you down! 🍫✨
Key Ingredients & Substitutions
Cottage Cheese: The key base for this mousse, use smooth or blended cottage cheese for a creamy texture. If you dislike cottage cheese, you can substitute with Greek yogurt for a similar consistency.
Dark Chocolate: I recommend using at least 60% cocoa for depth of flavor. If you’re not a fan of dark chocolate, semi-sweet chocolate works too! Just keep in mind this will make the mousse sweeter.
Milk: You can use any milk, such as almond, oat, or coconut, to fit dietary preferences. I prefer almond milk for its slightly nutty flavor and lower calories.
Cocoa Powder: Stick with unsweetened cocoa powder to avoid adding extra sugar. If you’re looking for a sweeter chocolate flavor, you can replace half the cocoa powder with chocolate protein powder.
Sweeteners: Adjust honey or maple syrup according to your taste. For a sugar-free option, you can use stevia or erythritol instead.
How Do I Get the Mousse to Be Extra Smooth?
Achieving a smooth and creamy mousse relies on proper blending. Here’s how to do it right:
- Start by melting the chocolate slowly to avoid burning. Stir it well until completely smooth.
- When blending the cottage cheese mixture, blend on high and stop to scrape down the sides. This ensures an even texture.
- For the fluffiest mousse, let it blend longer than you think you need—aim for 2-3 minutes.
- Refrigerate the mousse for at least 1-2 hours. This helps it to set properly and enhances the flavors.
Personal tip: Taste the mixture before refrigerating to adjust sweetness; it’s worth it to tailor it to your preference!

How to Make Cottage Cheese Chocolate Mousse
Ingredients You’ll Need:
For the Mousse:
- 1 cup cottage cheese (preferably smooth or blended)
- 3/4 cup dark chocolate chips or chopped dark chocolate
- 1/4 cup milk (any kind, for thinning chocolate mixture)
- 2 tablespoons cocoa powder, unsweetened
- 2-3 tablespoons honey or maple syrup (adjust to sweetness preference)
- 1 teaspoon vanilla extract
- Pinch of salt
For the Toppings:
- Whipped cream (for topping)
- Mini chocolate chips or shavings (for garnish)
- Fresh raspberries (for garnish)
How Much Time Will You Need?
This delicious chocolate mousse takes about 15 minutes to prepare. Additionally, you’ll need to refrigerate it for at least 1-2 hours to let it set. So, overall, set aside about 2 hours and 15 minutes for this delightful dessert!
Step-by-Step Instructions:
1. Melt the Chocolate:
Start by taking a microwave-safe bowl and combine the dark chocolate chips and milk. Microwave them in 20-second increments, stirring each time until the chocolate is completely smooth and melted. Once done, set it aside to cool slightly.
2. Prepare the Cottage Cheese Mixture:
In a blender or food processor, add the cottage cheese, cocoa powder, honey or maple syrup, vanilla extract, and a pinch of salt. This blend will be the creamy base of your mousse.
3. Combine the Chocolate and Cheese Mixture:
Pour the slightly cooled melted chocolate into the blender with the cottage cheese mixture. This adds that rich chocolatey flavor!
4. Blend Until Smooth:
Blend on high until everything is very smooth and creamy. Don’t forget to scrape down the sides of the blender to ensure all of it gets mixed well. You want your mousse to be thick yet fluffy. This step is key for great texture!
5. Refrigerate to Set:
Spoon the mousse mixture into individual serving glasses or bowls. Cover them and refrigerate for at least 1-2 hours. This chilling time helps it to set perfectly.
6. Add Toppings:
Once the mousse is set, it’s time to serve! Top each serving with a dollop of whipped cream, sprinkle some mini chocolate chips or shavings on top, and finish with two fresh raspberries for a pop of color.
7. Enjoy Your Mousse!
Serve chilled and get ready to enjoy this rich, creamy, and protein-packed chocolate mousse that’s sure to impress!
Can I Use Low-Fat Cottage Cheese for This Recipe?
Absolutely! Low-fat cottage cheese can be used, but keep in mind that it might slightly alter the creaminess. Blending it well is key to maintaining a smooth texture.
What If I Don’t Have Dark Chocolate?
No problem! You can substitute dark chocolate with semi-sweet chocolate or even milk chocolate if you prefer a sweeter dessert. Just adjust the amount of sweetener if using sweeter chocolate.
How Should I Store Leftover Mousse?
Store leftover mousse in an airtight container in the refrigerator for up to three days. Make sure to give it a good stir before serving again, as it may thicken or separate a bit.
Can I Add Other Flavors or Ingredients?
Absolutely! Feel free to add a hint of espresso powder for a mocha flavor or a dash of orange zest for a citrus twist. Just keep the base ingredients the same to maintain the mousse’s structure.



