Crispy Air Fryer Buffalo Cauliflower Recipe

Category: Appetizers & Snacks

This crispy air fryer buffalo cauliflower is a tasty twist on a classic snack! It’s spicy, crunchy, and oh-so-satisfying without deep frying.

Who knew veggies could be this exciting? I often munch on these instead of chips while binge-watching shows. They’re not just good for you; they’re fun! 🌟

Key Ingredients & Substitutions

Cauliflower: This is the star of the dish! Look for a fresh head with firm florets. If cauliflower isn’t available, broccoli can be a good alternative for a similar crunch.

All-Purpose Flour: Use regular flour for the batter, but you can switch to gluten-free flour if needed. I’ve had great results with almond flour or chickpea flour if you’re looking for a healthier option.

Buffalo Sauce: Store-bought buffalo sauce is super convenient but if you want a homemade version, a mix of hot sauce and melted butter works well. You can adjust the heat based on your taste!

Olive Oil: This adds richness to the sauce. If you’re looking for lighter alternatives, try using avocado oil or coconut oil.

How Do I Get My Cauliflower Extra Crispy?

Achieving that perfect crunch is all about the preparation and cooking process. After you’ve coated your cauliflower, ensure they aren’t overcrowded in the air fryer; this allows hot air to circulate and crisp them up.

  • Preheat your air fryer for the best results; it helps start the cooking process effectively.
  • After the first cooking phase, tossing the cauliflower in the buffalo sauce gives them a flavor boost while keeping some of the batter intact.
  • A final quick air fry session after adding the sauce ensures your cauliflower turns out crunchy and delicious.

Enjoy making this simple and tasty dish! It’s a great snack or party appetizer.

Crispy Air Fryer Buffalo Cauliflower Recipe

Crispy Air Fryer Buffalo Cauliflower

Ingredients You’ll Need:

For the Cauliflower:

  • 1 medium head cauliflower, cut into bite-sized florets

For the Batter:

  • 1/2 cup all-purpose flour (or gluten-free flour)
  • 1/2 cup water
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

For the Buffalo Coating:

  • 1/2 cup buffalo sauce (store-bought or homemade)
  • 1 tablespoon olive oil or melted butter

Extras:

  • Cooking spray or oil for air fryer basket
  • Optional: ranch or blue cheese dressing for dipping
  • Optional: chopped fresh parsley for garnish

How Much Time Will You Need?

This recipe takes about 10 minutes to prep and 20-25 minutes to cook, so you can have your crispy buffalo cauliflower ready in about 35 minutes. Perfect for a quick snack or appetizer!

Step-by-Step Instructions:

1. Preheat the Air Fryer:

Set your air fryer to 375°F (190°C) so it’s hot and ready for the cauliflower!

2. Make the Batter:

In a large bowl, whisk together the flour, water, garlic powder, smoked paprika, salt, and black pepper until smooth. This will create a nice batter to coat the cauliflower.

3. Coat the Cauliflower:

Dip each cauliflower floret into the batter, making sure they’re well coated. Let any excess batter drip off before placing them in the air fryer.

4. Air Fry the Cauliflower:

Place the coated florets in a single layer in the air fryer basket. Lightly spray them with cooking spray or brush some oil on top to enhance crispiness. Air fry for 15-18 minutes, shaking the basket halfway through to ensure even cooking.

5. Prepare the Buffalo Sauce:

While the cauliflower is cooking, mix the buffalo sauce with olive oil or melted butter in a small bowl. This will help thicken and enrich the sauce.

6. Toss the Cauliflower:

Once the cauliflower is crispy and golden brown, transfer it to a large bowl. Pour the buffalo sauce mixture over the cauliflower and toss gently until all the pieces are well coated.

7. Final Crunch:

Return the coated cauliflower to the air fryer and cook for an additional 3-5 minutes to allow the sauce to set and to crisp up the coating even more.

8. Serve and Enjoy:

Serve your buffalo cauliflower hot! Garnish with chopped fresh parsley if desired and don’t forget the ranch or blue cheese dressing for dipping!

Enjoy your crispy, spicy, and delicious air fryer buffalo cauliflower! Perfect for game day or a tasty evening snack!

Crispy Air Fryer Buffalo Cauliflower Recipe

FAQs for Crispy Air Fryer Buffalo Cauliflower

Can I Use Frozen Cauliflower Instead?

Yes, you can use frozen cauliflower! Just make sure to thaw it completely and pat it dry with a paper towel before coating it in the batter. This helps achieve a crispy texture after air frying.

How Do I Store Leftovers?

Store any leftover buffalo cauliflower in an airtight container in the fridge for up to 3 days. To reheat, air fry for about 5 minutes at 375°F (190°C) to restore the crispiness.

What If I Don’t Have Buffalo Sauce?

If you don’t have buffalo sauce, you can make a quick alternative by mixing hot sauce with melted butter. Adjust the ratio to your spice preference—more butter for milder heat and more hot sauce for a kick!

Can This Recipe Be Made Vegan?

Absolutely! Use gluten-free flour and swap the butter for vegan butter or olive oil in the buffalo sauce. This way, you keep it delicious and plant-based!

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