This tasty Greek Yogurt Protein Cookie Dough is a fun and healthy treat! It’s creamy, sweet, and packed with protein, making it great for a snack or dessert.
It’s super easy to whip up and perfect for any cookie lover. I love eating it with a spoon—because why not? It’s guilt-free and oh-so-delicious!
Key Ingredients & Substitutions
Greek Yogurt: This is the star ingredient! You can use either full-fat or low-fat, based on your preference. If you’re lactose intolerant, look for lactose-free yogurt for a similar taste.
Nut Butter: I love using natural peanut butter for its flavor and creaminess. However, almond butter or sun butter can easily be swapped in for different tastes.
Sweetener: I like honey for its natural sweetness. Maple syrup works well too if you’re looking for a vegan option. You can also use stevia or agave syrup if you want to cut down on sugar.
Oat Flour: This provides texture and a mild flavor. If you don’t have oat flour, grinding rolled oats in a blender works just fine.
Protein Powder: Vanilla flavor protein powder is my go-to! If you prefer, you can use chocolate protein powder for an extra chocolaty taste, but adjust the sweetener if it’s already sweetened.
How Do You Achieve the Perfect Texture?
The key to a smooth and creamy cookie dough lies in how you mix the ingredients. Start by combining the wet ingredients first. This ensures the peanut butter and yogurt blend seamlessly.
- Use a sturdy bowl to mix everything together, so it doesn’t spill!
- When you add the oat flour and protein powder, add them slowly while stirring. This helps integrate them without lumps.
- Incorporate the chocolate chips gently, so you don’t crush them.
- If the mixture feels too thick, you can add a splash of milk (dairy or non-dairy) to reach your desired consistency.
Refrigerating the dough for at least 30 minutes helps it set, making scooping easier and enhancing the flavors. Enjoy crafting your delicious, healthy treat!
How to Make Greek Yogurt Protein Cookie Dough
Ingredients You’ll Need:
- 1 cup plain Greek yogurt (full-fat or low-fat)
- 1/4 cup natural peanut butter (or any nut butter)
- 2 tbsp honey or maple syrup
- 1/4 cup oat flour (or finely ground oats)
- 1/4 cup vanilla protein powder (whey or plant-based)
- 1/4 tsp vanilla extract
- Pinch of salt
- 1/4 cup mini chocolate chips
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, plus an additional 30 minutes to chill in the refrigerator. In no time at all, you’ll have a delicious, protein-packed treat ready to enjoy!
Step-by-Step Instructions:
1. Mix the Wet Ingredients:
In a medium bowl, start by combining the plain Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract. Use a spoon or spatula to stir until everything is smooth and well mixed. This mixture is the base of your cookie dough!
2. Add Dry Ingredients:
Next, add in the oat flour, protein powder, and a pinch of salt. Stir everything together until the mixture forms a dough-like consistency. It should be thick enough to scoop but still soft and creamy. If it seems too thick, you can add a tiny splash of milk to loosen it up.
3. Fold in the Chocolate Chips:
Once your dough is ready, gently fold in the mini chocolate chips. You want them evenly distributed throughout the dough but try not to crush them!
4. Chill the Dough:
For the best texture, cover the bowl with plastic wrap or a lid and refrigerate the dough for about 30 minutes. This helps it firm up a bit and makes it easier to scoop.
5. Serve and Enjoy:
After chilling, scoop the cookie dough into small bowls or enjoy it straight from the bowl with a spoon—don’t worry, it’s perfectly safe to eat! If you’re sharing, it’s fun to serve with different toppings, like more chocolate chips or a sprinkle of sea salt.
6. Storing Leftovers:
If you happen to have any leftovers, simply transfer the cookie dough to an airtight container and store it in the refrigerator for up to 3 days. It may be tempting to eat it all in one go, but it’s nice to have a treat ready for later!
Enjoy this creamy, protein-packed treat that tastes just like cookie dough but with the goodness of Greek yogurt!
Can I Use a Different Sweetener?
Absolutely! If you prefer a low-sugar option, you can use stevia or monk fruit sweetener instead of honey or maple syrup. Just be sure to adjust the quantity based on the sweetness level of your substitute!
How Can I Make This Recipe Dairy-Free?
To make this cookie dough dairy-free, simply use a dairy-free Greek yogurt alternative made from coconut or almond milk. Pair it with a plant-based protein powder, and you’re all set!
What If I Don’t Have Oat Flour?
No worries! You can quickly make your own oat flour by blending rolled oats in a food processor or blender until fine. This works just as well in the recipe.
Can I Freeze This Dough?
Yes, you can freeze the cookie dough! Just scoop it into portions, place them on a baking sheet to freeze individually, then transfer to an airtight container or resealable bag. You can thaw it in the fridge overnight before enjoying!
