This Hibachi Chicken and Vegetables dish is a tasty mix of juicy chicken and colorful veggies, all cooked on high heat for that perfect char. It’s like bringing a fun restaurant experience to your kitchen!
Key Ingredients & Substitutions
Chicken Breast: I recommend using boneless, skinless chicken breast for tenderness. If you’re looking for alternatives, try thighs for a richer flavor or tofu for a vegetarian option.
Mixed Vegetables: Use any veggies you have on hand! Bell peppers, broccoli, and carrots are classic, but snow peas, zucchini, and snap peas work well too. Frozen vegetables are a good option if fresh ones aren’t available.
Soy Sauce: If you need a lower sodium option, look for low-sodium soy sauce. Coconut aminos is a great soy-free option too! For a gluten-free choice, tamari works perfectly.
Sesame Oil: This oil adds a lovely nutty flavor. If you don’t have it, try avocado oil or olive oil, but add a sprinkle of sesame seeds for that toasted flavor.
How Do I Get the Chicken Perfectly Cooked with a Nice Sear?
Cooking the chicken just right is vital for taste and texture. Starting with a hot skillet is key. Follow these steps to achieve the best results:
- Preheat your skillet over medium-high heat until it’s hot, then add vegetable oil.
- Add the marinated chicken pieces, making sure not to crowd the pan—this helps achieve that nice sear.
- Stir frequently, cooking for about 5-7 minutes until the chicken is no longer pink inside and has a good golden color.
- Remove the chicken to prevent overcooking and ensure juicy pieces.
How to Make Hibachi Chicken and Vegetables
Ingredients You’ll Need:
Main Ingredients:
- 1 lb chicken breast, cut into bite-sized pieces
- 2 cups mixed vegetables (carrots, broccoli, bell peppers, onions)
- 1 cup mushrooms, sliced
Marinade and Cooking:
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tbsp vegetable oil (for cooking)
- 2 cloves garlic, minced
- 1 tsp ginger, minced
- Salt and pepper, to taste
Optional Garnishes:
- Sesame seeds
- Chopped green onions
How Much Time Will You Need?
This delightful recipe will take about 25 minutes to prepare. You’ll spend 15 minutes marinating the chicken and about 10 minutes cooking everything in a skillet. Perfect for a quick weeknight meal!
Step-by-Step Instructions:
1. Marinate the Chicken:
Start by placing the bite-sized pieces of chicken in a large bowl. Add 2 tablespoons of soy sauce, minced garlic, minced ginger, and a pinch of salt and pepper. Mix everything together well, then cover the bowl and let it sit for at least 15 minutes. This will help the chicken soak up all those wonderful flavors!
2. Heat the Pan:
Next, heat a large skillet or hibachi grill over medium-high heat. Once it’s nice and hot, pour in 1 tablespoon of vegetable oil. This will be used to cook the chicken, giving it a nice sear!
3. Cook the Chicken:
When the oil is sizzling, add the marinated chicken pieces to the skillet. Cook them for about 5-7 minutes, stirring frequently. You’ll know they’re done when the chicken is fully cooked through and has turned a lovely golden brown. Once cooked, remove the chicken from the skillet and set it aside.
4. Stir-Fry the Vegetables:
Using the same skillet, toss in the mixed vegetables and sliced mushrooms. Drizzle them with sesame oil and the remaining tablespoon of soy sauce. Stir-fry everything for about 5-7 minutes, or until the veggies are tender yet still bright and slightly crisp. Yum!
5. Combine Everything:
Now, it’s time to bring it all together! Add the cooked chicken back into the skillet with the vegetables. Toss everything together and cook for an additional 2-3 minutes to heat it all through. This will give you that great hibachi flavor!
6. Serve and Enjoy:
Finally, serve your delicious hibachi chicken and vegetables hot on a platter. If you like, sprinkle some sesame seeds and chopped green onions on top for a lovely garnish. Enjoy your meal!
Can I Use Different Vegetables in This Recipe?
Absolutely! Feel free to swap in your favorite vegetables or whatever you have on hand. Zucchini, snap peas, or even corn would work beautifully. Just make sure to cut them into similar sizes for even cooking!
What Can I Substitute for Soy Sauce?
If you’re looking for a soy sauce alternative, you can use tamari for a gluten-free option or coconut aminos for a lower-sodium substitute. Both will still give you that umami flavor without the soy!
How to Store Leftovers
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm them in a skillet over medium heat until heated through, or use the microwave, stirring occasionally for even heating.
Can I Make This Dish Spicier?
Certainly! To add some heat, try incorporating red pepper flakes or a splash of sriracha during cooking, or serve with a bit of your favorite hot sauce on the side. Adjust the spice to your liking!
