These raspberry overnight oats are the perfect breakfast! Just mix oats with creamy yogurt, milk, and fresh raspberries, then let them chill in the fridge overnight.
It’s like waking up to a sweet treat! I love how easy they are to make. Plus, I can grab a jar on busy mornings—breakfast on the go! Yum!
Key Ingredients & Substitutions
Rolled Oats: These are perfect for soaking up liquid and creating a creamy texture. If you’re in a pinch, quick oats can work too, but they may not hold up as well. Steel-cut oats are not recommended as they require longer cooking times.
Milk: Use any milk you like—almond, soy, oat, or regular dairy. If you want to keep it calorie-light, go for unsweetened almond milk. I prefer almond for its slightly nutty flavor!
Greek Yogurt: This adds creaminess and protein. If you’re dairy-free, use a plant-based yogurt like coconut or almond. For a lighter option, plain yogurt also works, but it won’t be as thick.
Chia Seeds: These provide fiber and act as a thickener. If you don’t have them, you can skip them, but the oats won’t be as creamy. Flax seeds make a worthy substitute, too!
Honey or Maple Syrup: This sweetens things up! If you’re looking for a sugar-free option, try mashed banana or a sugar substitute. For health-conscious choices, I often use a drizzle of honey!
How Do You Make the Creamiest Overnight Oats?
Getting the right consistency is key for delicious overnight oats. Here’s how to ensure yours turn out creamy and smooth:
- Mix your dry ingredients (oats, chia seeds, salt) well before adding the wet ingredients to avoid clumps.
- For creamier texture, make sure to use a good ratio of yogurt to milk. A 1:1 ratio works well.
- Mash half the raspberries to incorporate them into the oat mixture. This adds flavor throughout!
- Layering the mashed and whole raspberries gives a nice presentation while keeping each bite exciting!
- Let the mixture chill overnight. The longer they sit, the creamier the oats become.
In the morning, give the oats a good stir. If it seems thick, just add a splash more milk until you reach the desired consistency. Enjoy your easy and scrumptious breakfast!

How to Make Raspberry Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (any kind – dairy or plant-based)
- 1/2 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 3/4 cup fresh raspberries (divided: some mashed, some whole for topping)
- 1/2 teaspoon vanilla extract (optional)
- A pinch of salt
How Much Time Will You Need?
This recipe takes about 10 minutes of prep time. After that, you’ll need to let the oats chill in the fridge for at least 4 hours, but overnight is best. This gives the oats and chia seeds time to soak up all the delicious flavors. Perfect for a quick breakfast the next morning!
Step-by-Step Instructions:
1. Mix the Base:
In a mixing bowl or jar, combine the rolled oats, chia seeds, and a pinch of salt. This helps balance the flavors and adds a bit of texture. Give it a good stir to make sure everything is mixed well!
2. Add the Creaminess:
Next, pour in the milk, Greek yogurt, and vanilla extract. If you like a touch of sweetness, add honey or maple syrup. Stir everything together until it’s well combined; this will create a creamy base.
3. Prepare the Raspberries:
Take about half of the raspberries and gently mash them using a fork. You want them to release some juice but still have a bit of texture. This will make the oats fruity and flavorful!
4. Layer the Ingredients:
Now, layer the mashed raspberries at the bottom of your serving jar or bowl. This will create a beautiful base for your oats. Then, carefully pour or spoon the oat mixture over the mashed raspberries.
5. Final Touches:
You can either stir the mixture gently to combine everything or leave the layers intact for a pretty presentation. Finally, top it all off with the remaining whole raspberries for a pop of color and flavor!
6. Chill It Out:
Cover the jar or bowl with a lid or some plastic wrap and place it in the fridge. Let it chill overnight, or at least for 4 hours, so the oats can soak up all the goodness.
7. Ready to Enjoy:
In the morning, give your oats a good stir. If they seem too thick, add a splash of milk to reach your desired consistency. Enjoy your creamy, fruity raspberry overnight oats straight from the jar or add some nuts, seeds, or coconut flakes on top for extra crunch!
This recipe delivers a delicious breakfast filled with creamy texture and the bright, tart flavor of raspberries, making it a healthy and easy option for busy mornings!
Can I Use Frozen Raspberries Instead of Fresh?
Yes, frozen raspberries work well! Just thaw them beforehand to release some juice, and follow the same steps. They’ll add a delicious burst of flavor, just keep in mind they might make the oats a bit mushier.
How Long Do The Overnight Oats Last in the Fridge?
Your raspberry overnight oats can last up to 3-4 days in the fridge if stored in an airtight container. Just give them a good stir before eating. You might want to add a splash of milk to freshen them up!
Can I Make This Recipe Vegan?
Absolutely! Simply replace the Greek yogurt with a plant-based yogurt and use maple syrup instead of honey. Opt for almond or coconut milk, and you’re good to go!
What Other Fruits Can I Add?
The beauty of overnight oats is their versatility! Feel free to mix in or top with other fruits like blueberries, strawberries, or banana. You can also try adding spices like cinnamon for extra flavor!



