Ingredients
Equipment
Method
Marinate the chicken
- In a bowl, marinate chicken cubes in BBQ sauce for 30 minutes, making sure every piece is coated and glossy.
Skewer and grill
- Thread the marinated chicken onto soaked wooden skewers, leaving a little space between pieces so they grill evenly.
- Grill the skewers for 5-6 minutes per side until cooked through, turning once when you see clear grill marks and juices run mostly clear.
Assemble the salad bowls
- Assemble salad bowls with mixed greens, cherry tomatoes, cucumber, red onion, corn, and shredded cheddar cheese for a layered, colorful base.
- Top each bowl with the grilled BBQ chicken skewers so the golden chicken sits centered over the greens.
- Drizzle with ranch dressing and finish with crispy tortilla strips for crunch right before serving.
Notes
For best meal-prep results, grill the skewers and store them separately from the salad for up to 3 days in the fridge; assemble with dressing and tortilla strips just before eating. Freezing isn’t recommended for the salad toppings, but cooked chicken skewers can be frozen for up to 2 months. To make it lighter, swap ranch dressing for a yogurt-based ranch while keeping the tortilla strips for texture.
