Ingredients
Equipment
Method
Make the marinade
- Whisk together soy sauce, pineapple juice, honey, olive oil, garlic, and fresh ginger until smooth and glossy.
Marinate
- Add chicken breasts to the marinade and marinate for 1-4 hours, turning once, until well coated.
Build the kebabs
- Thread chicken, pineapple, bell peppers, and red onion alternately onto soaked wooden skewers, packing the pieces lightly so they grill evenly.
Grill
- Preheat the grill to medium-high heat.
- Grill kebabs for 5-6 minutes per side, basting with the remaining marinade, until chicken is cooked through and the pineapple looks caramelized.
Serve
- Serve hot with rice.
Notes
For best caramelization, let the kebabs sit at room temperature while the grill heats, then baste during flipping. Refrigerate cooked leftovers in a sealed container for up to 3 days; freeze kebabs for up to 2 months (best for reheating on a grill or skillet). For a lighter option, use low-sodium soy sauce and reduce honey to 1 tbsp while keeping the rest of the marinade the same.
