Start your day right with these creamy oat milk overnight oats! They are loaded with yummy oats and your favorite toppings, making breakfast super simple and tasty.
I love how I can prep them the night before and just grab my jar in the morning. Plus, with oat milk, they’re extra smooth! It’s like a hug in a bowl! 😊
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are perfect for overnight oats because they soak up the liquid well. If you don’t have rolled oats, quick oats will work in a pinch, but they might be slightly mushier. Avoid steel-cut oats as they need longer to soften.
Chia Seeds: Chia seeds help thicken the oats and add healthy fiber. If you don’t have them, ground flaxseed can be a good alternate. You might also skip them, but the texture will be less creamy.
Oat Milk: Oat milk gives a creamy texture. Feel free to substitute with almond milk, soy milk, or coconut milk according to your taste or dietary preferences. Just keep in mind that each milk will slightly change the flavor!
Sweetener: Maple syrup is delicious, but you can use honey, agave syrup, or even a sugar alternative if you prefer. Adjust the amount based on sweetness preference.
Berries: Fresh berries are wonderful toppings, but you can use frozen berries too! Just let them thaw a bit before adding. You can also switch to other fruits like bananas, apples, or peaches.
How Do You Make Creamy Overnight Oats?
Creating the perfect creamy overnight oats is all about the right ratios and mixing technique. Here’s how to get it just right:
- Start with rolled oats and chia seeds for the best texture. Mix them together first.
- When adding oat milk, stir well to ensure everything is fully combined. This helps the oats absorb the liquid evenly.
- Cover tightly to prevent air from drying them out while they chill. A little jar works perfectly!
- In the morning, give the mixture a good stir. This ensures all the oats are well mixed and creamy.
Enjoy them straight from the jar, or dress them up with your favorite toppings! 😋
Oat Milk Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 cup oat milk (or your preferred plant-based milk)
- 1 teaspoon maple syrup or honey (optional, for sweetness)
- 1/2 teaspoon vanilla extract (optional)
- Fresh berries for topping (blueberries, raspberries)
- Additional rolled oats for garnish (optional)
How Much Time Will You Need?
This recipe only takes about 5 minutes to prep! You’ll need to let it chill in the refrigerator for at least 4-6 hours or overnight, so it’s ready to grab and enjoy in the morning!
Step-by-Step Instructions:
1. Combine the Base Ingredients:
In a clean jar or bowl, take your rolled oats and chia seeds and mix them together. This helps to ensure they mix well with the liquid later.
2. Add the Liquid and Sweetener:
Pour in your oat milk, plus the maple syrup (if you’re using it) and vanilla extract. Give everything a good stir until all the ingredients are well mixed and the oats and seeds are evenly coated.
3. Cover and Refrigerate:
Cover your jar or bowl tightly with a lid or plastic wrap. Pop it in the fridge and let it soak overnight or for at least 4-6 hours. This will allow the oats to absorb the liquid and become soft!
4. Stir and Serve:
In the morning, take your mixture out of the fridge and stir it well. The oats should be creamy and thick. If you want a little more liquid, you can add a splash of oat milk at this point.
5. Add Toppings:
Now comes the fun part! Top your overnight oats with fresh berries like blueberries or raspberries. You can also sprinkle a few extra rolled oats on top for added crunch.
6. Enjoy!
Enjoy your creamy, nutritious oat milk overnight oats straight from the jar or transfer them to a bowl. It’s a delicious and healthy way to start your day!
This recipe makes breakfast so easy, delicious, and customizable to your taste. Enjoy! 😊
Can I Use Gluten-Free Oats for This Recipe?
Absolutely! Just make sure to choose oats specifically labeled as gluten-free, as cross-contamination can occur during processing. They’ll work just as well in this recipe!
What If I Don’t Have Chia Seeds?
No problem! If you’re out of chia seeds, you can either omit them or substitute with ground flaxseeds for a similar texture and health benefits. Just remember that the consistency may vary a bit!
How Long Do Leftover Overnight Oats Last?
Leftover overnight oats can be stored in the fridge for up to 3 days. Just give them a good stir before eating. If they seem too thick, add a splash of oat milk to loosen them up.
Can I Customize the Toppings?
Definitely! Feel free to get creative with your toppings. Sliced bananas, nuts, nut butter, or even a sprinkle of cinnamon would all be delicious options. Make it your own! 😊
